Ko ngā rongoā kāinga kōwae ritenga he huarahi hurihuri ki te noho o nāianei, e whakakotahi ana i te ngawari, te tōtika, me te pūmau. Ko ō mātou whare kua oti te hanga, tae atu ki ngā whare whakawhānui, ngā whare ipu kōpae, ngā whare ipu kōpae, me ngā whare ipu kōpae, kua hangaia hei whakatutuki i ngā tono o te oranga kaha o nāianei. Ka hangaia ia whare ki ngā rauemi kounga teitei, ā, ka taea te whakarite kia rite ki ngā hiahia me ngā whakaritenga a ia tangata. Ka arotahi tā mātou tukanga hoahoa ki te whakapai ake i te mokowā, kia pai ai te noho me te kore e whakarereke i te kāhua, i te mahi rānei. I tua atu, ko a mātou capsule aporo auaha me ngā capsule mokowhiti e whakaatu ana i ngā rongoā ora ahurei e whakatutuki ana i ngā mākete ā-roto, mai i ngā kaiwhaiwhai taiao ki ngā kaihaerehau whai matatau. Mā te āhua o ngā whare e taea ai te whakakotahi me te neke tere, ka pai ai te whakamahi i ngā whare, tae atu ki te āwhina i te parekura, te noho poto, me te noho tūturu. Mā te whiriwhiri i ō mātou rongoā kāinga kōwae ritenga, ka haumi ngā kiritaki ki tētahi hua e kore e tutuki noa i ō rātou hiahia, engari e hāngai ana hoki ki ngā tikanga noho tauwhiro, nā te mea kua hangaia ō mātou kāinga kia iti rawa ai te pānga o te taiao, me te whakanui i te whakamarie me te whai hua.